AHARA Sleep App Privacy Policy
Last updated: August 12, 2026
This Privacy Policy explains how AHARA LLC ("AHARA", "we", "us") handles information in the AHARA Sleep mobile app (the "app") on iOS and Android. It is separate from the privacy policy for our online store at aharamushrooms.com.
Information we access and collect
Health and fitness data (sleep and heart rate)
With your permission, the app reads your health data from Apple Health (on iOS) or Health Connect (on Android) on your device. This includes your sleep sessions, sleep stages (deep, REM, and light sleep), sleep duration and efficiency, heart rate, and heart-rate variability. You can also enter a night of sleep by hand. We use this data only to show you your own sleep inside the app: your nightly score, your sleep stages, your heart-rate trends, and your patterns over time. Granting health-data access is optional and the app works without it.
Account information
When you create an account, we collect your email address and, optionally, a display name that you choose. We also assign your account a user identifier. We use this to create and secure your account, sign you in, and sync your data across your devices.
How data leaves your device
Health data that is read on your device is transmitted to our secure backend so that it can be stored to your own account and shown back to you across your devices. All data is encrypted in transit.
How we use your data
- To provide the app's core features: showing you your sleep score, sleep stages, trends, and heart-rate patterns.
- To create, secure, and manage your account.
We do not use your data for advertising. We do not sell your data. We do not share your health data with third parties for advertising or for their own purposes.
Data sharing
We do not share your personal or health data with third parties, except with service providers that host our backend on our behalf (for example, our database and authentication provider) under contract and only to operate the app, and where required by law. We do not sell your data.
Data retention
We retain your account information and your sleep and heart-rate data for as long as your account remains active, so that your history and trends stay available to you. When you delete your account (see below), we permanently delete your account and all of its associated sleep and heart-rate data from our systems. We do not retain your health data after your account is deleted, except where a limited retention period is required by law.
How to delete your data
You can permanently delete your account and all associated data at any time from inside the app: open Settings and tap Delete account & data. This removes your profile, your sleep and heart-rate records, your app settings, and your rewards balance from our systems. Full step-by-step instructions are available at https://aharamushrooms.com/pages/sleep-app-account-deletion. If you cannot open the app, email ajay@aharamushrooms.com from the email address on your account and we will delete your account and data for you.
Security
We protect your data with encryption in transit and with access controls on our backend.
Children
The app is intended for adults and is not directed to children under 13.
Changes to this policy
We may update this policy from time to time. Material changes will be reflected here with a new "last updated" date.
Contact
AHARA LLC, Rockville, MD, USA. Email: ajay@aharamushrooms.com.